FREE eBOOK!
SPECIAL Report
Learn my TOP 5 FAT BURNING MYTHS when training for weight loss, and take a step closer to discovering how I get my clients to drop up to 14lbs in less than 30 days!
Read the full success story:
Being an artistic performer means I have to be at the top of my game at all times. Working with Steve, as my Personal Trainer in London, was an incredible experience...
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...Focus on Female Personal Training:
My Personal Training Systems for Females are specifically designed to sculpt and tone your body. Excessive Aerobic Training can compromise your metabolism, so this workout design utilises Resistance Training and Interval Training to elicit fat loss.
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...Focus on Male Personal Training:
My Personal Training Systems for Men incorporate very effective Training Phases to help you achieve your physical goals with no wasted effort. A combination of Strength Training, Hypertrophy Training and Lactic Acid Training are all important aspects to achieve your optimal physique.
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...Focus on Nutrition:
Optimum nutrition, hydration and supplementation is absolutely essential if you want to look your best, or perform at the highest level. No matter what your goals are, your health is your foundation, so I only recommend Organic food and clean water.
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Personal Trainer and Fat Loss Expert
Steve is one of the leading experts in body transformation in the City of London. Through extensive knowledge and experience and through trusted personal training and nutrition systems, he has helped hundreds of individuals lose up to 14lbs of bodyfat in less than 30 days!!
If you are dissatisfied with your weight or shape, or frustrated by the lack of progress you are getting from your training, YOU ARE NOT ALONE! I have met hundreds of individuals with the same concerns who ask me my expert advice on the confusing and often incorrect messages that circulate the media with regard to Training and Nutrition.
I am SO confident in my training systems for FAT LOSS that I have decided to reveal to you my secrets for permanent fat reduction! So start on the road to success by downloading your FREE E-BOOK entitled 'TOP 5 FAT BURNING MYTHS!' and immediately begin to reap the rewards your effort deserves!
Read MoreLatest Personal Training News & Nutrition Tips
Welcome to the new Steve Timmins Fitness Website
This is my first entry to my blog since launching my new website so please keep visiting to find out the latest news and gossip in the Fitness Training World!
On a personal note, I have just been blessed with the arrival of my daughter Isabella, who is quite simply amazing! I'm sure she will keep me on my toes for years to come, so an even greater reason to keep those Squats and Lunges up!!
In the coming months i will keep you updated on the latest training trends and reveal some fantastic tips to keep you reaching your training goals, be they strength gains, or fat loss, or both!
Be sure to download my FREE EBOOK, and start integrating some of the themes into your current training regime. I'm always keen to hear how people are getting one, so feel free to let me know how it goes for you.
Until next time,
Eat Clean, Train hard and Sleep well!
Steve Timmins Personal Trainer London
Welcome to Steve Timmins Fitness Blog
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